Pilates
Tuesdays, 3 PM – 4 PM | Jan. 7 – Mar. 25| $90 | Mike Lesser
Thursdays, 3 PM – 4 PM | Jan. 9 – Mar. 27 | $90| Mike Lesser
This group fitness class will be sitting in a chair as well as standing using the Pilates Principles to build an awareness and connection to deep core stabilizing muscles in a focused fun format. This is a barefoot class to gain better connection to the floor.