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Dance Exercise (Spanish/English Bilingual Instructor!)

Wednesdays, 2:30 PM- 3:30 PM | Wed. Sep. 16 – Dec. 16 | $100| Manuel Rojas

Stay active, have fun, and feel the music! This class blends easy-to-follow social dance moves and lively music, standing and chair exercises, and gentle stretching. Perfect for boosting energy, balance, and flexibility—no dance experience or partner needed, just a smile. 

¡Mantente activo, diviértete y siente la música! Esta clase combina pasos de baile social fáciles de seguir con música animada, ejercicios de pie y en silla, y estiramientos suaves. Es ideal para mejorar la energía, el equilibrio y la flexibilidad; no se necesita experiencia previa en baile ni pareja, ¡solo una sonrisa!

 

 

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