Meditation
Wednesdays, 11 AM – 12:15 PM | Sep. 16 – Dec.16 | Richard Goldberg | Free to members
(Virtual) Fridays, 10 AM – 11 AM | Sep. 18 – Dec. 18 | Richard Goldberg | Free to members
Members practice the art of meditation through silence, relaxation, gentle movement, and conversation. Newcomers are always instructed in the procedure and all questions regarding practice are answered.