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*5 WEEK CLASS* Self-Defense: Using Your Mind & Body

Thursdays, 11 AM – 12 PM | Sept 18 – Oct. 23 | $75| Dajean Aiken

Practical Martial arts for real life situations. Self defense doesn’t have to be complicated. In this class, we will be going over simple and effective means of protecting oneself. This includes train safety, walking on sidewalks, dealing with an aggressor and safe ways to fall.